If you’re looking for an effortless way to relax the body, an inversion table for lower back pain is an efficient piece of equipment that promotes oxygenation. It helps release tension in the back muscles and gives your body a break, so you can get the relief you need without any painkillers or invasive treatment.
Complement your back recovery with gentle exercises that strengthen the body. Once your workout is complete, an inversion table for back pain is the perfect way to stretch your muscles. Loosen up your muscles and promote a healthy circulatory system with the inversion tables on our list. Let’s take a look at our top picks to elongate your spine and reduce post-workout soreness.
Innova ITM5900 Advanced Heat and Massage Inversion Therapy Table
Best Overall
The Innova ITM5900 Advanced Heat and Massage Inversion Therapy Table is a vertical pad that massages the entire spine area. It features contoured lumbar support with heat therapy for the lower back area. With six adjustable positions and a safe strap system, you get all the benefits of a handstand with the support your body needs. This table has a capacity of 300 pounds and is appropriate for clients between 4’10” and 6’6” tall.
IRONMAN Gravity Inversion Table
Best Heavy Duty
When you’re serious about your inversions, the IRONMAN Gravity Inversion Table delivers the heavy-duty support that your clients need. Reduce back stress and stimulate circulation with this ergonomically designed table that allows you to invert up to 90 degrees. Its thick memory foam backrest covered with vinyl and tough rubber floor stabilizers help ensure a client’s safety and comfort.
Inversion Table with Vibro Massage & Heat by Health Gear
Most Comfortable
With 4 inches of memory foam and a removable therapeutic massage pad, the Inversion Table with Vibro Massage & Heat by Health Gear offers extra comfort and support. Its sur-lock ankle system features high density foam rollers to keep your feet in place while preventing uncomfortable calf pinching. The extra-long arms make it comfortable to get on and off the table with minimal back bending.
Experience instant pain relief with the inversion tables on our list. These pieces of equipment safely hold your body upside down to take away the stress that causes back pain. Let gravity elongate your spine and move easily throughout your day thanks to the health benefits of inversion tables.
