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5 dietary supplements to keep your health in check

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The quality of our health has been the topic of conversation since the pandemic first started. Staying healthy has never seemed more vital than it does now. Remaining physically active, taking mental health breaks, and eating healthy are necessary to keep our bodies in tip-top shape. Unfortunately, with our hectic work schedules, it can sometimes seem impossible to work out or eat healthy all the time. Taking dietary supplements can help on days we need to nourish our bodies or want extra support. Below are five supplements that improve health, reduce stress, and leave us feeling energized.

Improve your nervous, reproductive, immune, and digestive system with this dietary supplement with essential amino acids from Nextrino. It is made in the USA and contains top-quality EAA, BCAA amino acids, and electrolytes. It also helps with energy production, immune function, and protein synthesis. The formula doesn’t contain any artificial sweeteners, comes in a citrus rush flavor that you will love, and has all ingredients listed for complete transparency.
$28 from Amazon

This protein powder contains chicken bone broth, triglyceride oil, and acacia. It has a wide range of use. Mix it into your morning coffee, smoothies, water, add while cooking, and take it with or without food. Made in the USA, it is gluten-free, sugar-free, sustainably sourced, non-GMO, and more. The magnesium, potassium, and phosphorous in the powder strengthen bones and improve joints. Its other ingredients provide a natural energy boost, a healthy gut, and help with weight loss and deep sleep.
$0 from Amazon

This dietary supplement is made from a blend of five mushrooms and has a clump-free formula allowing for ease when blending and mixing. Drink it with your coffees and water or add it to a baked dessert. And since it contains ashwagandha and MCT oil, it helps with everyday stress and fatigue. It’s American-made, can be taken on all diets, and will leave you feeling satisfied while improving your performance and feeling relaxed.
$0 from Amazon

This blueberry and raspberry juice concentrate dietary supplement improves immune health and comes in a liquid formula that allows quicker absorption. It is vegan, non-GMO, gluten-free, and more. Not only does elderberry support the immune system, but it helps with the common cold, improves digestion, and has anti-inflammatory properties. It is made in the USA and contains Zinc for an even more powerful immune boost and overall health.
$25 from Amazon $32 from Walmart

This D3 and K2 dietary supplement immunity booster come in a spray form to support a healthy heart and strong bones. It is gluten-free, vegan, non-GMO, and improves mood and blood sugar. The recommended dose is four sprays that you can take at any time of the day. Mixing these two vitamins provides ultimate benefits to your health. It’s flavorless, American-made, and created by professionals who believe in naturally bettering health.
$10 from Amazon

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If you are looking to improve your health, reduce stress, want a dietary supplement to add to your favorite food and drinks, or have been looking for something new, these American-made ones offer everything to keep you healthy and happy. For complete health, amino acids and electrolytes support several aspects of the body. For weight loss, a better night’s sleep, and a healthy gut, the bone broth protein powder is for you. For stress, ashwagandha will help relieve everyday tension, and if you are looking for something with quick absorption, the liquid formulations will work faster.

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