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Sitting all day? Try these lifesaving compression socks

Nobody enjoys long work hours, whether you get your ideas in a cubicle or at a desk in your living room. After sitting for a while your legs are likely to get stiff and maybe even sore, but it doesn’t have to be that way. Aside from taking regular breaks to walk for a few minutes, wearing compression socks is one way to combat leg fatigue and pain.

With a quick Amazon search, you’ll find an endless number of compression socks and sleeves to choose from. It’s easy to get overwhelmed—we get it—but we’ve done the searching and selecting so you don’t have to. These five compression socks are some of the best, but you’ll have to keep reading to find out why.

These non-slip compression socks are the perfect solution for fighting the symptoms of fatigue while staying as comfy and distraction-free as possible. Just like most compression accessories, they improve circulation, reduce the chance of swelling, and promote the healing of achy muscles and joints. Since these socks offer only mild compression, they’re an especially great help for folks who spend long hours sitting.

For targeted foot support, try out Bitly’s Plantar Fasciitis Compression Socks. They put the perfect amount of pressure on the ankle, heel, and arch of the foot, which stimulates blood flow while also preventing discomfort. Ankle support is one of these socks’ best features—perfect for the person who stands all day—though you’ll also love the different colors you can choose from when you buy these compression socks.

These knee-high compression socks are also moisture-wicking and ergonomically-designed, making them the perfect pair of stockings for jobs that have you on your feet. The compression is designed to target your ankles and calves to promote both mobility and circulation, so you won’t have to worry about feeling limited while you work. Plus, you can wear them with any shoe!

LA Active’s Graduated Compression Socks are the perfect tool to improve your body’s blood flow and help your circulatory system take a load off. The snug fit applies comfortable pressure from just below the knees all the way to the toes, giving your veins an extra boost as they pump blood to your heart. Even if you’re sitting all day, wearing these can help fight fatigue, swelling, and varicose veins.

You don’t have to deal with foot pain just because you’re at work. Rymora’s Plantar Fasciitis Socks for Circulation are meant to ease discomfort associated with a range of foot issues, though they’re just as useful for those who want to improve their lower body circulation. These toeless beauties are neon pink and made of light, breathable material—perfect to wear beneath most shoes.

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You don’t have to be diagnosed with Plantar Fasciitis or varicose veins in order to wear compression socks. Nearly everyone can benefit from improved leg circulation while sitting, especially during long work hours. They have more than one benefit, too, so whatever the reason may be—don’t hesitate to give them a try. You can always try something different if you don’t feel comfortable, too, so it may be time for a shopping spree.

One great thing about compression socks is that most of them can fit in any shoes. You won’t need to worry about size or feel, so you can focus on how they work with (or hide beneath) your work outfit. After all, just because you’re taking care of your health doesn’t mean you shouldn’t care about your looks, too!

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Gabrielle LaFrank has written for sites such as Psych2Go, Elite Daily, and, currently, PawTracks. When she's not writing, you…
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