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Explore the great outdoors with these 5 accessories

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Getting out and exercising in the fresh air is a great way to improve your health. Hiking is an excellent cardio workout. It builds muscle mass, and helps reduce the risk of heart disease, strokes, high blood pressure, high cholesterol and some cancers. Being out in the sun can also provide intake of Vitamin D.

If you’re new to hiking, it is best to start slow on easier trails. Many state parks have evened out trails, which are a great starting point for all skill levels. From there, you can work your way up to more uneven trails with more diverse terrain.

Satisfy your sense of adventure on your next hike with this rock climbing chalk bag! The leak-proof drawstring bag keeps your chalk balls secure while you climb. It featured a strap with a clip that you can use to keep the bag secure around your waist and within arm’s reach. Chalk is a great tool to use when you rock climb, because it helps keep hands dry from sweat, which improves your grip as you move. Once the included chalk balls run out, you can keep the bag for new ones!
$22 from Amazon

Do you prefer a more passive hobby? These binoculars are perfect for sightseeing and enjoying the view. This pair is compact and built with a 10×25 magnification, perfect for bird watching! They are compact and come with a carrying case and neck strap, so they are the perfect pair to take on the go. The included lens cloth allows for easy cleaning of the class, so you get a crystal clear view every time!
$44 from Amazon

After a long hike, it is a good idea to stretch out your muscles to reduce any tension you may have retained. This lightweight muscle roller targets sore muscles and prevents cramps using nine trigger point rollers. The versatile roller works anywhere on your body — calves, quads, back, neck, shoulders and more. The compact design makes it easy to take anywhere you need it!
$20 from Amazon

Never get caught smelling sweaty again with these body wipes! They were created with tea tree and eucalyptus essential oils, which will leave you smelling and feeling fresh. They are great for cleansing your face and body, and the canister fits easily in a gym bag or backpack. These are made in the USA, and completely biodegradable to reduce your environmental impact.
$10 from Amazon

Carry all your gear in this convenient cooler bag. The no-leak coating, waterproof insulation and air tight seal keep everything inside cool and dry for up to 24 hours. The adjustable straps allow you to find the right fit every time you use it, and an adjustable air valve allows you to let the bag breathe. This bag is perfect for the adventurous soul!
$0 from Amazon

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No matter what your skill level, being prepared for an outdoor adventure is never a bad idea. Packing a cooler to take water, stretching properly and freshening up after a trip are all great ways to make sure you get the most out of your hike. But don’t forget to enjoy your trek with a little excitement, whether it is something as intense as rock climbing, or just enjoying some bird watching.

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