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5 products to help reduce stress and improve performance

By Kelli Catana February 9, 2022

Employers are becoming more and more aware of the need to create a stress-free workplace for their employees or at least provide activities for their employees that can help reduce stress. After all, happy employees with less stress are often more productive, proactive employees. Allowing employees to take time for self-care and provide them with a creative outlet has become an easy way to foster a healthy work environment and cultivate a sense of community among all staff.

Believe it or not, one way to help alleviate some work stress is by encouraging all employees to get their creative juices flowing by expressing their artistic side. These 5 craft products can not only help reduce stress but also improve performance, not to mention letting all employees have a little fun.

Life has been stressful enough lately and many employees are struggling with their own stress and mental health. Having a few, fun items at work that let everyone spend some time expressing themselves creatively is a great way to improve morale and create a happy workplace.

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Kelli is a freelance writer who has covered the world of entertainment, pop culture, parenting, and lifestyle for various…

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These 5 Games Are Perfect for Your next Company Event

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As an employer, it is your job to develop and form a bond amongst your employees. One way many companies do this is with a barbecue or other outdoor event. Some employers have game rooms in their offices available for use by all the employees. However, which games and products are a good fit for the office? These five products are affordable and engaging so you can equip your next employee event or game room with everything you need. Your employees will not be able to stop talking!

Providing games for employees at business events or equipping your game room is a great way to break the ice and create a sense of community within your team. These five products provide a variety of activities to suit the tastes of all employees. In addition, there are also new games that employees may not have tired before. This will provide for an excellent team building and bonding opportunity. With your next company event or game room stacked with games like these your employees are sure to thank you.

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Relaxation tips to improve productivity

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A commonly overlooked way to to improve productivity is relaxation. We may know the benefits of pushing ourselves to perform, but the human body can only maintain a high output for so long before it starts to get burned out. Relaxing the mind and body are more than just the rest we get when we sleep at night. Sometimes the best boost to our productivity comes when we take those breaks during office hours. Just letting the mind focus on something other than the matter at hand can reduce stress levels and restore our creativity.

Here are some novel ideas for taking a break in order to make work more productive.

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Want to be more productive? Try these 5 products for better sleep

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Heading to work in the morning feels infinitely better after a good night’s sleep. Unfortunately, between modern nighttime distractions like phone-scrolling, Netflix binging, and kid wake-ups – that restful feeling can be few and far between. Adults between the ages 18 and 64 need seven to nine hours of sleep per night, according to the Sleep Foundation, but almost half of all Americans report feeling sleepy between three and seven days per week. With the lines of work and rest often more blurred than they should be, it’s key to make your bedroom as sleep-friendly as possible – i.e., a calming, restorative space that makes it easier to drift off into dreamland. These luxe bedroom additions will help you get the rest you need and feel more productive during the day.

More bright-eyed commutes and Zoom meetings await with these picks that will take your bedroom from ho-hum, to a haven for rest. The benefits of getting enough sleep can’t be overstated: it boosts your immune system, allows your body time to repair and rebuild, lowers cortisol levels, and improves memory and mental health. So leave your phone on the charging station and sink beneath a cool bamboo comforter, lean into a memory foam wedge pillow, enjoy the modern boho vibe created by a handwoven seagrass basket, and create a space conducive to a solid night’s rest. When you think about just how many hours you spend sleeping on average (about one-third of our lives, to be exact) it brings into focus just how important it is for the bedroom to be a focal point for our investment.